Training Aims and Objectives
Platinum, Gold, Silver & Bronze Squads Training Aims and Objectives;
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Develop swimmers to an elite level and achieve national medals and selection to national teams.
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Provide a balanced and progressive training programme in the pool and on land.
This will be in line with the ASA and British Swimmers Long Term Athlete Development models.
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Development of appropriate behaviour and responsibilities within a training and group environment
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Develop leadership and time management skills to produce a competent athlete able to balance school, swimming and social aspects of life.
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Develop greater individual responsibility for swimming commitment and performance.
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Develop and improve aerobic conditioning.
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Develop and improve basic speed.
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Development of technical and mental skills to assist and improve performance.
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Develop technique of all four strokes.
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Gain knowledge of basic swimming mechanics.
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Develop tactical and pacing skills for competitive racing.
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Develop and instigate appropriate competition plan.
Criteria for squad selection;
Entry to each squad will be based on the following in order of priority
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Attendance
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Commitment
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Attitude
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Ability
The final decision lies with the head coach